Feb

I Am That Girl Workshop
Feb. 26 at 2pm
NYC

IATG

 

“Raising the standards for how girls treat themselves, each other, and the world. By building a community for girls to be seen, be heard, and belong, we are giving them something bigger than themselves to stand for and creating a healthier, more powerful world.”
– IATG

The Workshop:

– Opening conversation about body image and developing healthy habits

– An hour modelFIT workout taught by Rosalia Chann

– A self-care and nutrition talk with Vanessa Packer

– Healthy bites, special guests and surprises to follow

*Ages 14-18

reserve your spot


mar

Elevation Wellness Series:
The Magic of Manifesting
Mar. 12 at 2pm
NYC

2

 

This time of year as the ground is softening, we are softening. It’s all about planting seeds that you want to manifest for the next season that will harvest and sustain you through the rest of the year. We practice manifesting, action and expression and learn from the elements of earth, wind, fire, air and spirit to continuously create more ideal lives for ourselves. We work with powerful tools of healing and transformation including meditation, breath work, courage and miracle exercises, and some good ‘conversation medicine’. This month, we will also be treated to a deeply restorative and cellular activating sound healing bath. Led by Erin Ralph for Essentials of Elevation. Presented by SereneBook.

reserve your spot


 

apr

Elevation Wellness Series:
Spring Awakening
April 9th at 2pm
NYC

3

 

We bloom with spring and celebrate life energy, radiance, cellular regeneration and our own unique beauty and offerings. After “spring cleaning” what is no longer needed, we rise up, shine our lights brighter than ever and walk out of the workshop as clear beacons, grounded and centered yet heightened and elevated enough to call in or attract what we desire to manifest. We will end with a toast to the new season featuring some healthy kombucha and nourish with colorful spring salads. During the gathering we work with powerful tools of healing and transformation including meditation, breath work, radical self-love, cleansing and manifesting exercises, and some good ‘conversation medicine’. Check back soon for updates on our special guest host for April.

 

*registration opens in March