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I Am That Girl Workshop
March 19th at 2pm
NYC

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“Raising the standards for how girls treat themselves, each other, and the world. By building a community for girls to be seen, be heard, and belong, we are giving them something bigger than themselves to stand for and creating a healthier, more powerful world.”
– IATG

 

The Workshop:

– Opening conversation about body image and developing healthy habits

– An hour modelFIT workout taught by Rosalia Chann

– A self-care and nutrition talk with Vanessa Packer

– Healthy bites, special guests and surprises to follow

*Ages 14-18

 
reserve your spot

 


 

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Elevation Wellness Series:
Spring Awakening
April 9th at 2pm
NYC

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We bloom with spring and celebrate life energy, radiance, cellular regeneration and our own unique beauty and offerings. After “spring cleaning” what is no longer needed, we rise up, shine our lights brighter than ever and walk out of the workshop as clear beacons, grounded and centered yet heightened and elevated enough to call in or attract what we desire to manifest. We will end with a toast to the new season featuring some healthy kombucha and nourish with colorful spring salads. During the gathering we work with powerful tools of healing and transformation including meditation, breath work, radical self-love, cleansing and manifesting exercises, and some good ‘conversation medicine’. Check back soon for updates on our special guest host for April.

 

*registration opens in March