Elevation Wellness Series
Sun May 7th – 2-4:30PM
Spring in bloom! Inspired by May’s blossoming energy, experience the art of abundance in this next installment of our wellness workshop series. Discover how to harness your own capabilities to bring in abundance in all areas of life, including wellbeing, love, relationships, peace, positivity, lifework, opportunities and material realm goodies. We will tap into the true nature of flowering and fruiting to become so sustained and filled that you fearlessly overflow into the world around you. Like a flower who opens to release its unique beauty and aroma for all to enjoy, you will gain confidence in living more fully and authentically in your own shine. To prepare our bodies, modelFIT’s Ashley Rosenberg will lead us in some empowering movement. We will also practice essential exercises of abundance that are rooted in vocabulary, law of attraction and gratitude, and cleanse any scarcity-based conditioning that may be creating blocks in life. Leave feeling more alive, powerful, in the flow of blessings and filled with possibilities!
This month we welcome special guest Ruby Warrington of The Numinous, who will be sharing a passage from her book Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life and signing copies. Also Lianna Sugarman, co-founder of LuliTonix will join us for a chat on manifesting, and Anthony Graciani returns with more eastern wisdom and energy field exercises.
I Am That Girl
Monthly Teen Workshop
Sun May 21st – 2-4PM
“Raising the standards for how girls treat themselves, each other, and the world. By building a community for girls to be seen, be heard, and belong, we are giving them something bigger than themselves to stand for and creating a healthier, more powerful world.”
– Opening conversation about body image and developing healthy habits
An hour modelFIT workout taught by Rosalia Chann
– A group discussion about self-care, nutrition, and navigating the world as a young woman
– Healthy bites and surprises to follow!