Theresa Croft is a performing artist with a passion for holistic health and fitness. She began dancing and developing a love for cardio kickbox aerobics at a very young age. She grew up playing tennis and creating her own stylized routines to accommodate her busy and active lifestyle. Theresa believes that letting go and having fun with movement is important for everyone to experience in order to find balance in their lives.
In her dance cardio class you will experience bursts of energy and toning with optional modifications. Get ready to have FUN!